Holistica Pole-Artees

An At Home Personal Training Service in Leeds

For a free consultation, or to book a Pole-Artees session click here or contact Jess:

07879 681 376

Pole Dancing and Pilates

For men and women of all ages

At Holistica Health we offer friendly, affordable, fun sessions, tailored to accommodate everybody's needs.

At your home or at the Holistica Pole-Artees studio, you can strengthen and tone muscles, improve posture, develop flexibility and balance, unite body and mind and create a more streamlined body shape - all without the use of heavy equipment.

Have years of office work resulted in bad posture?

Could your tennis or golf game use a boost?

Do you appear or feel older than your age?

Could you do with carrying yourself in a manner that expresses energy, self confidence and good physical condition?

The Pole-Artees workout is a brand new concept mixing Pole Dancing* and Pilates* exercise that boosts self - esteem and gives men and women a new way to think about their body.

* Sessions do not have to be mixed - you can do only Pole Dancing or only Pilates exercise if preferred.

"Learn Art of Looking Good and Feeling Great"

- Jessica Blackbond, Dancer, dance teacher and fitness expert since 1999.

Personal Training Sessions last 1 hour. For optimum results, it is recomended to  partake in 2 sessions per week.

Sessions start at £20, concessions are available.

Click here for more information about Pole Dancing and Pilates and for directions to the studio - including photos!